Items filtered by date: February 2026

A Lisfranc injury involves the midfoot joints and ligaments that connect the forefoot to the arch, an area responsible for stability during standing and walking. Injuries range from mild to severe and may include ligament sprains, fractures of the midfoot bones, or joint dislocations. A sprain develops when supporting ligaments stretch or tear, while fractures and dislocations disturb normal bone alignment. This joint complex provides stability rather than movement, making proper healing important. Causes include low-energy twisting injuries such as slips or falls, as well as high-impact trauma. Sports that require pushing off or contact place added stress on the midfoot. More serious injuries are often linked to car accidents, falls from height, or crush injuries, and can lead to chronic pain, arthritis, or foot deformity. If you have symptoms of a Lisfranc injury in your foot, it is suggested that you make an appointment with a podiatrist for help.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from BayCity Associates in Podiatry . Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Erie, PA and Meadville, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of the foot, connecting the heel to the toes. It typically causes sharp pain in the heel, especially with the first steps in the morning or after prolonged periods of rest. Risk factors include obesity, prolonged standing, tight calf muscles, and high-impact repetitive activities like running. Contributing causes include poor footwear, flat feet, or high arches. A podiatrist can evaluate foot structure, recommend custom orthotics, suggest stretching and strengthening exercises, and offer treatments to reduce inflammation and pain. If you have heel pain, it is strongly suggested that you consult a podiatrist who can provide an accurate diagnosis and treatment. 

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from BayCity Associates in Podiatry . Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our offices located in Erie, PA and Meadville, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The foot is a highly intricate structure made up of 26 bones and more than 100 ligaments, muscles, and tendons that work together to support movement and stability. This delicate system allows you to walk, run, and stand with ease, but even small imbalances can lead to significant foot problems. When the foot does not function in proper alignment, issues such as arch pain, heel pain, tendon strain, and joint stress can develop and affect your mobility. A podiatrist can assess your foot mechanics, identify underlying imbalances, and create a personalized treatment plan that may include custom orthotics, strengthening exercises, and guidance on proper footwear. Whether you have persistent foot pain or mild discomfort, it is suggested that you contact a podiatrist who can offer effective relief and treatment tips for various foot conditions.

If you have any concerns about your feet, contact one of our podiatrists from BayCity Associates in Podiatry . Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in Erie, PA and Meadville, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Sever’s disease is a common source of heel discomfort in active children and adolescents, especially during growth spurts. It develops when the growth plate at the back of the heel becomes irritated from repeated stress. This often occurs in kids who participate in running or jumping sports, as tight calf muscles and rapid bone growth place extra tension on the heel. It typically affects children between the ages of eight and 14. Symptoms include heel pain during or after activity, tenderness when the heel is squeezed, limping, or avoiding sports they once enjoyed. Pain often improves with rest but returns when activity resumes. Treatment focuses on reducing strain while growth continues. Rest, activity modification, stretching, supportive shoes, heel cushions, and orthotics may be recommended. The condition resolves with time as growth plates mature. If your child has ongoing heel pain, it is suggested that they be evaluated by a podiatrist to confirm the diagnosis and guide care.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from BayCity Associates in Podiatry . Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our offices located in Erie, PA and Meadville, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.