Sesamoiditis is the inflammation of two small sesamoid bones located beneath the big toe joint. It is often caused by repetitive stress, high impact activities, or wearing ill-fitting shoes. Athletes, dancers, and anyone who spend long periods on their feet are at a higher risk. Symptoms include pain and swelling under the ball of the foot, difficulty bending the big toe, and discomfort when walking or running. A podiatrist can provide a thorough evaluation, recommend custom orthotics, prescribe anti-inflammatory treatments, and develop a stretching and strengthening program to relieve pain and prevent recurrence. Early intervention is important for a successful recovery. If you have pain in this part of your foot, it is suggested that you consult a podiatrist to receive expert care and get back to pain-free movement.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of BayCity Associates in Podiatry . Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions, please feel free to contact our offices located in Erie, PA and Meadville, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

There are several reasons why cracked heels occur. You may be walking around barefoot too much, standing on hard surfaces for extended amounts of time, or wearing open-back shoes or flip flops that can allow fat pads under the heel to spread out sideways and increase the chances of cracks developing. Certain medical conditions such as arthritis, diabetes, psoriasis, athlete’s foot, or even obesity can increase your risk of developing cracked heels as well. Nutritional deficiencies, exposure to certain harsh chemicals or detergents, and dry skin due to aging can all pave the way for cracked heels. Most mild cracked heels are often just a minor annoyance and can be treated with proper foot care. Left untreated, however, they may deepen, bleed, become painful or even infected—which is particularly dangerous for those with compromised immune systems or diabetes. If you are struggling to heal your cracked heels, or they are severely cracked, it is suggested you contact a podiatrist for proper treatment.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from BayCity Associates in Podiatry . Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our offices located in Erie, PA and Meadville, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Excess body weight places added stress on the feet, which can lead to discomfort and reduced mobility. Research shows that carrying higher fat mass is strongly linked to foot pain, while overall body weight can negatively affect how the foot functions during walking and standing. With obesity rates rising across the globe, problems such as plantar heel pain, tendon strain, and joint stress in the feet are becoming more common. This makes awareness and early intervention especially important. Podiatrists play a key role not only in treating foot pain but also in addressing its contributing factors. By working with patients and collaborating with other health professionals, podiatrists can help manage both the mechanical strain on the feet and the broader health issues connected to weight. If you are experiencing foot pain related to weight, it is suggested that you consult a podiatrist for evaluation and care.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from BayCity Associates in Podiatry . Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions, please feel free to contact our offices located in Erie, PA and Meadville, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.